Compress Video for Instagram
Reduce video file size for Instagram. Free, online, no watermarks.
Shrink the file without turning your posting workflow into another editing session.
Select Video
Choose a video file from your device
Configure Settings
Available after selecting a video
Processing
Waiting to start processing
Download
Download will be available after processing
Drop your file here, or click to browse
Maximum file size: 50GB
How to use it
Upload your video
Select any video file you want to post on Instagram. Works with MP4, MOV, and more.
Instagram optimization
We compress and optimize your video for Instagram's quality standards and upload requirements.
Download and post
Your Instagram-ready video is optimized for posts, stories, or reels.
What you get
Instagram Optimized
Compress while maintaining the quality Instagram expects for feed posts and reels.
100% Free & No Watermarks
Compress unlimited videos for free. No registration required.
Browser-Based Processing
All compression happens in your browser. Your videos stay private.
Faster Uploads
Smaller files upload faster from your phone to Instagram.